Page 42 - MetaboFix (Matt Stirling) : Flip It & Read It
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Not all cinnamon is created equal.
Early in my
research, I êgured
this was just
regular cinnamon,
but...
It’s not even close.
Cinnamon bark is
actually known as
“true
cinnamon”...
Because it’s less common...
And it’s considered to be higher quality than regular cinnamon.
According to a study published in the Journal of Agricultural and Food
Chemistry...
“Cinnamon bark regulates the enzyme AMPk...
Which prevents cells from being êlled with fat.”
The result was a decrease in weight gain to those who used cinnamon
bark daily...
Unfortunately, most cinnamon found at the grocery stores is not “true
cinnamon”, and...
It contains a compound called coumarin, which can be harmful in large
doses.
The Problem Is Most Americans Are
Incredibly Deficient in These New